What if there TRULY was a way out,
a way to heal and transform your life
so that your emotions and past pains don’t get the better of you,
so that you enjoy each moment in your life…
Would you try something different that gets to the root cause of your issue and heals it?
Awesome! Because this is exactly what hypnotherapy does!
If you’re tired of talking about your problems to a therapist and feeling like you’re not really getting anywhere.
If you’ve tried lots of different therapies but none have really gotten to the CORE of it.
If you’ve tried meds and they stopped working after some time, or you hate the way they make you feel or that you’re even taking them.
If you’re just curious if hypnotherapy might be able to help you heal your problem.
Then Hypnotherapy might be for you!
Hypnotherapy gets results like no other therapy and FAST!
And I know because it SAVED my life. I used to have severe depressive episodes where I was suicidal, severe anxiety, panic attacks (yes, I’ve taken myself to the emergency room twice because I thought I was having a heart attack) and bulimia. After years of therapy and understanding WHY I had all these issues I still felt SHIT and it wasn’t until I tried hypnosis that my life changed COMPLETELY.
And the other reason I know is because I’ve had the joy of guiding hundreds of people on healing journey’s through hypnosis which has had profoundly changed their lives too, healing issues they thought they would have for the rest of their lives.
What is Hypnotherapy?
Hypnotherapy is an amazing tool that is used to help you get to the core of your issues and heal them at the deepest levels possible. The type of hypnosis I work with is not your average hypnosis, it works on many levels including the subconscious, energetic and spiritual levels (most hypnosis is only targeted to work with the subconscious mind). Through hypnosis you are able to access your subconscious mind where all your emotions, beliefs, and behaviours are stored and heal and upgrade them so that you feel and behave the way you want to. Your subconscious is the part of your mind that runs on autopilot, meaning you’re not consciously thinking about it. For example, when you you ride a bike or drive a car, you’re doing it at the subconscious level, you don’t need to think about how to do it. Through hypnosis you are also able to release energy that you’ve taken on from others and the external world and deeply connect to your spiritual self and get guidance when needed.
I specialise in ANXIETY and TRAUMA, however I help people with a range of issues including:
- Social Anxiety
- Relationship Issues
- Eating disorders (Bulimia, Binge eating & Disordered eating)
- Body image issues
- Communication issues
- Increasing confidence
- Insomnia & Sleeping issues
- Childhood trauma
What does Hypnosis feel like?
Hypnosis is a naturally occurring state that we go in and out of throughout the day, some examples are when you’re zoning out watching tv, falling asleep or meditating. Basically, your mind and body might be more relaxed but you can hear what is going on around you. You are not asleep when you’re in a state of hypnosis and will most likely remember most of what took place just like you would with a conversation. You don’t need to be in a deeply relaxed state for hypnosis to take place, it can be as simple as just closing your eyes. Some people feel deeply relaxed in hypnosis where others report that they just feel like they’re lying there and can hear me talking. Throughout the session you are 100% in control, and you cannot be made to do or say anything you do not want to. Most people find the experience very relaxing and enjoyable and want more!
My approach to hypnotherapy:
My main focus is to help you get to the core of your issue and to heal it and release any disempowering beliefs, emotional states and energy that have been taken on in your life. The emotions, reactions and behaviours that we have as adults is a product of both our past experiences and the collective consciousness as we take on energy from others. Underneath any mental health issue/diagnosis is all the same thing a you that is dying to be healed, loved and set free from pain, hurt and negative energy. Through hypnosis we will go on a journey into your life’s timeline and heal and release what needs to be released, making remarkable changes to your life. You’ll be surprised how easy it is and how much change can happen in as little as one session!
How many sessions will I need?
I take a session by session approach where we assess your progress and you feel whether you need another or more sessions to heal the issue. Some issues can be healed in as little as one session.
What to expect in a session?
We will start by having a chat about what it is you’re ready to change and heal, then we will discuss your history, which can help to create a roadmap for the hypnosis journey. The second half of the session will be the hypnosis.
Why does hypnotherapy cost more than counselling?
With hypnosis you can make profound changes quickly, for example, some issues can be healed with in one to three sessions. Where the same issue may take months or years to be fully healed using counselling. Hypnotherapy sessions are longer too. Sessions usually go for around 2 to 2.5 hours.
Can hypnotherapy be done online?
Yes! All you need is your mind and my voice and skills. I just get you to lie down or sit in a comfy chair and have you position your screen so I can see your face. Results are the same as in person therapy.
I had a session with Diana and it was truly life changing! At first I was totally judgmental of hypnotherapy but I loved that Diana is a therapist. After spending some time with her and learning her approach I was open to trying it. I have a major book launch coming up and wanted to address anything blocking me from its success and want to make sure I don’t sabotage it. When we did the session we addressed some times in my life when I got majorly defeated and hence created subconscious patterns and beliefs. It was these we cleared out in the session. I feel so much lighter and now way less pressure on myself to be “perfect” or do “perfect” work. Now I can aim for progression and not perfection. I feel way more free. It’s one of those things that you do and afterwards recommend everyone to do it! Why? Because it’s so helpful in us clearing out our “stuff” that’s in our way and blocking us from an amazing life. I was aware I had blocks preventing me from success and love and being joyful. I didn’t know I needed it but wow I really did. Thank you Diana for your beautiful gift and sharing it with me and the world!
After only one session with Diana, I feel so much more relaxed in my own skin. She gave me tools which I could immediately apply in life which is exactly what I was seeking. She helped me separate the different sides of myself so that I could look at my inner dialogues from more than one critical perspective. I would highly recommend Diana and really hope to have another opportunity to work with her in the future.
This is some of the most important and impactful therapeutic work I have done. Diana is absolutely incredible – I couldn’t recommend her highly enough! In fact I do, to my friends, all the time, and they all say the same as me! If you are looking for lasting change, try Hypnotherapy – and do it with Diana!
Diana is an amazing therapist and has helped me deal with so many issues from teeth grinding to stress and anxiety. She has a lovely calm manner and is fantastic at addressing a wide variety of topics. Can’t recommend her highly enough.
Wow! Who knew that an online session across the world could produce such clear and measurable results…I had an online session with Diana last week, after a few prep sessions I might add, and already I’m looking at my own internal dialogue so much differently. Diana does an amazing job of not only listening, but also incorporating what I’m saying/believing into a very clear script that she makes sound effortless! Not easy to do. I came to Diana in need of help for the cessation of a particular behavior. Whereas I was looking at this as a right v wrong scenario, Diana’s incredibly nuanced approach allows me to really take responsibility for my own actions, decisions and begin to see the guideposts of WHY I would choose to take that action. That awareness in itself has not only reduced the behavior but also made me aware and feel a sense of pride in HOW I make decisions. I almost can’t believe that 1 online session with her did all this! Highly recommend Diana to others who are looking at hypnotherapy.
All sessions online via Zoom (video conferencing platform- it’s free and easy to set up).
I also offer a FREE 30 minute chat to answer any of your questions, see if my services are right for you and you can see how the online space feels.
If you want to know more about online therapy check out this page HERE