SleepTalk™ For Children


As an Accredited Goulding SleepTalk Consultant™I assist parents in helping their children overcome a range of issues.

SleepTalk™ is a process that parents deliver to their child/children at night that builds self esteem and changes behaviour. It is a non-invasive process that only takes 2 minutes a night and has life long effects.

About SleepTalk™

SleepTalk™ was developed by Joane Goulding to help her intellectually disabled daughter to talk and establish other positive behaviours over 35 years ago. It proved so effective that Joane developed the SleepTalk™ process that is now used with children all over the world for a range of issues and is taught to parents by a variety of childhood healthcare professionals.

What is SleepTalk™

SleepTalk™ is a specific process where the parents are trained to talk to their child while they are asleep to target a specific issue. Parents will be taught the right level of sleep that needs to be accessed and be given specific positive statements to say to their child relating to their issue. Your child does not need to know you are doing this process. SleepTalk™ works at the subconscious level to create life long change, which builds self-esteem and confidence and reduces unwanted behaviours.

Who can do SleepTalk™

Any caregiver can deliver the SleepTalk™ process. SleepTalk™ is 100% safe and cannot be done “wrong”. It is highly recommended that both parents (or main caregivers) deliver the process so that the child hears both of their voices. SleepTalk™ is best suited to children aged 0-12 years and it is recommended that all siblings receive the process as well.

How can SleepTalk™ help my child?

SleepTalk™ helps a range of issues including:

  • Anxiety
  • Tantrums
  • Behaviour
  • Sibling rivalry
  • Aggression and anger
  • Bed Wetting
  • Nail Biting
  • Confidence issues
  • Eating issues
  • Attention issues
  • And many many more!
The SleepTalk™ Package

SleepTalk™ is offered as a package to ensure the best results and support for the family.
The Package includes:

  • 2 x online sessions with the parent/s
  • Fortnightly phone follow ups
  • Unlimited phone and email support for 4 months
Skype Sessions

We are lucky to live in a day and age where location is no longer a problem. I offer skype sessions from the comfort of your own home (I will help you to set it up of you don't have it). Therapy and hypnosis is just as effective done via Skype and many find it more convenient and comfortable. All you need is a computer with a good camera and a good wifi connection.