Is smoking impacting your health?
Do you want to give up smoking for good?
Would you like to be able to breathe easily?
Do you want more energy?
Quit Smoking hypnosis is a highly effective way to help you take charge of your life and leave cigarettes behind you.
Hypnotherapy is a highly effective way to become a non-smoker. Hypnotherapy works with the subconscious mind where habits, beliefs, patterns of behaviours and memories are stored. Habits and patterns of behavior get stored in the subconscious by repeating that same behaviour over and over. Once stored in the subconscious the behaviour becomes automatic, you don’t even think about it, that is why so many people find it hard to quit smoking, it is deeply engrained. This is why hypnotherapy is so effective in quitting smoking because it works with the deep part of your mind where your smoking behaviour is stored.
During the hypnotherapy sessions you will be relaxed to a really comfortable level where new positive suggestions of being a non-smoker will be delivered and accepted by your subconscious. The hypnotherapy session will include suggestions targeting your triggers so that you feel empowered to make the positive change to your life.
Hypnosis is a naturally occurring state that we go in and out of throughout the day, it is the state where you feel relaxed and absorbed in what you are doing e.g., watching tv, reading a book, day dreaming.
During hypnosis you are 100% in control and can end the experience at any time. You will not be told to do anything you do not want to do. Most people find the process highly enjoyable and want to come back from more.
During your sessions a range of techniques will be used and taught to you to help you overcome the habit for good.
I provide a personalised approach and address all of your psychological, physiological, and social factors that influence your smoking behaviour so that you kick the habit for good.
- Breathing techniques
- Behaviour modification
- 1 x 90 min Session
- 1 x follow up session
- Free personalised hypnotherapy recording
- Pre session smoking analysis
- Unlimited phone and email support for 1 month
- Breathe easily
- Have more energy
- Be a role model for friends and family
- Smell nice
- Save lots of money (on average $10,000/year)
- Be more socially accepted (especially in Australia)
- Increase your life expectancy
- Decrease risk of cancer and heart disease
Emily came to Positive Pathways to kick her smoking habit in May 2016 and here’s what she has to say: Hi Diana, things are going great, forgetting all about it most days. Thanks for all your help!
Emily, St Albion, VIC
We are lucky to live in a day and age where location is no longer a problem. I offer skype sessions from the comfort of your own home (I will help you to set it up of you don't have it). Therapy and hypnosis is just as effective done via Skype and many find it more convenient and comfortable. All you need is a computer with a good camera and a good wifi connection.