Bachelors in Psychology with Honours
Diploma in Hypnotherapy
Certified Mindfulness Meditation Teacher
Board Certified Assistant Behaviour Analyst
Certified SleepTalk™ Consultant
Certified Virtual Gastric Band Practitioner
*please note that this is my own personal experience with hypnotherapy and results may vary from person to person.
Throughout my teens and twenties I suffered from anxiety and depression. During some of my worst periods of anxiety and depression I was studying psychology at university. From my studies and training I knew I needed to seek help, so the therapy and concoctions of pharmaceuticals began. I found great support and help with most of my therapists and believe that they were all stepping stones along my path to inner peace. I was also able to come off all medications, however it wasn’t until I started therapy with a psychotherapist that specialised in hypnotherapy in the USA that my life really began to change. At this point in my life I had been in and out of intensive therapy and knew the reasons why I had depression, and anxiety and had developed some better coping strategies however for some reason I still would fall into depressive episodes and experience anxiety and panic attacks from time to time. I had had enough…I remember standing in my kitchen one day and yelling to the sky, “Will someone please help me?!”
During that week I started researching therapists again in my area when I saw a therapist that did hypnosis. I was intrigued, skeptical and at that point ready to try anything, so I did, and let me tell you it was one of the best decisions of my life.
The therapist and I did one on one hypnotherapy sessions where I unravelled and changed some of the deepest core beliefs about myself that fed the depression and anxiety. The therapist taught me self hypnosis and how to identify and change limiting core beliefs that feed negative emotional states. During those hypnotherapy sessions I found a spiritual connectedness that changed my life forever which helped me to realise that the job I was doing at the time was not fulfilling me. I knew that I wanted to share the amazing transformations of hypnosis and help others in the way that I was helped therefore I switched career paths and here I am, loving every moment of helping others.
If you are interested in how my services might be able to help you book your free 15 minute phone consultation today by emailing me at firstname.lastname@example.org or calling 0498098696
Here’s a bit about what I do now and how I can help you:
With over twelve years of experience working with children and adults, a degree in Psychology, and postgraduate work in behaviour analysis, counselling, hypnotherapy and mindfulness meditation, I have developed a thorough understanding of behaviour, psychological development and the subconscious mind for both children and adults.
As a therapist I’ve dedicated my life to helping others to understand and accept themselves and make positive changes so that you can live a peaceful fulfilling life. Having overcome many of my own personal issues through psychotherapy and hypnotherapy , I understand the struggles that many individuals go through and believe that we can find peace within and take charge of our lives.
- Alcohol issues
- SleepTalk for Children (I believe that every child should be given this gift)
Some of the therapies I work with include:
- Mindfulness Meditation
- Acceptance and Commitment Therapy
- Gestalt Therapy
- Resource Therapy
- Applied Behaviour Analysis
- Positive Parenting Theory
- SleepTalk™ for Children